At ALMT we have your best interest at heart. Whether it be getting back to your sport, an active lifestyle or simply reducing daily stress, our desire is to help you and assist you get there with the least amount of interruption. Through physical assessment, discussion with you and our experience we’ll work together to figure out the best massage suited for you.
With over 24 years of combined experience in massage therapy and sports therapy and over 14 years practicing Active Release Technique, our experiences have allowed us to work with people from all walks of life. We have experience working with professional athletes – the Ottawa Renegades, some of our top level national track and field athletes and many weekend warriors. Because of this, therapeutic and sports massage as well as ART have been a primary focus at ALMT. In this timeframe we have also worked with many Motor Vehicle Accident injuries, chronic pain discomfort, stress management and a wide variety of other conditions.
We’d love to work with you and help you achieve your goals, whether it be an active lifestyle or to simply kick back and relax. So just remember to spend time on yourself, you deserve it!
Jon truly understands the dedication, patience and drive it takes to get back on your feet after suffering injury. He has utilized this understanding during his work with athletes from a variety of sporting backgrounds including:
"I am a 2006 graduate of KINE Concept Ontario. I have, nine years of experience working in a multidisciplinary clinic. I have dealt with sports injuries, Occupational injuries, and motor vehicle related injuries. I use a deep tissue approach and trigger point therapy combined with relaxation techniques to relieve stress and alleviate muscle tension. I have additional training in Craniosacral Therapy, myofascial release, and prenatal massage. I enjoy working together with clients to alleviate stress and pain, and I look forward to working with a new clientele."